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Healthy Living For Your Brain and Body

May 7, 2022 at 10:30 am 11:30 am PDT

FREE COMMUNITY WORKSHOP –HEALTHY LIVING FOR YOUR BRAIN & BODY

Tips from the latest research on Alzheimer’s Disease

Join us Saturday, May 7 – 10:30 AM @ Plum Street YMCA

[OLYMPIA, WA – May 4, 2022]— Join the South Sound YMCA for a free community event!

A representative from the Alzheimer’s Association, Washington Chapter, will host a talk entitled Healthy Living for Your Brain & Body: Tips from the Latest Research. This educational workshop will take place Saturday, May 7 at 10:30 A.M at the Plum Street YMCA. There is no cost to attend, and all members of the community are welcome!

Alzheimer’s Disease is a concern for many. No one knows the exact cause, but there is a lot that science has shown us. According to current research, healthy lifestyle behaviors substantially lower the risk for Alzheimer’s. Specifically, individuals who stay physically active, refrain from smoking, maintain light-to-moderate alcohol consumption along with a high-quality diet, and participate in cognitive activities are at a lower risk of developing Alzheimer’s. Learn more about how you and your loved ones can act now to maintain your health for many years to come!

For more information, contact Leslie Baker at 360-918-0306 or bakerl@ssymca.net. For more information on upcoming events visit our online calendar.

Details

Date:
May 7, 2022
Time:
10:30 am – 11:30 am PDT
Cost:
Free
Event Category:

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