Disability and Discovery Movement Workshop w/ Das Biest Performance Project

Spend this time with V to discover what your body craves for comfort and calm. Warm-up stretches (that actually feel good!), movement exploration, journaling, and discussion will take place during the workshop. Fidgeting and stimming are welcome in this space! Although this workshop will be focused on disability and chronic illness, anyone is welcome to attend. What to bring: water, notebook, pen(cil), cozy clothes to move in, any comforts (fidgets, blanket, socks, etc.), yoga mat (optional), yoga blocks (optional), pillow (optional). No registration required, but space is limited.  It may be wise to arrive early! About Das Biest Performance Project: Das Biest Performance Project is a movement performance group focused on providing space for queer and disabled artists to create the weird and wonderful.  Visit their website to find out more about Das Biest Performance Project and watch some of their videos.